Restore your life through meaningful connection.

We are experiencing larger and larger groups of people who are: marginalized, suicidal, depressed, anxious, addicted, physically unwell, disempowered, and just flat out lonely. In this talk, I will share my systemic and root cause perspective on the loneliness epidemic and the major mental, emotional and social issues we are experiencing. I will discuss root causes stemming from a long standing deep and pervasive feeling of loneliness which comes from key missing relational factors during important formative times in our lives. We need to belong without abandoning parts of ourselves to fit in. This talk will start to explore ways we can do that together on an individual and community level.

According to Aristotle, there are three types of relationships: functional, relational, and pleasure-oriented, with relational connections offering the greatest fulfillment. In this talk we will discuss your capacity to authentically experience emotions in relationships versus simply managing them. Gain insight into why your interactions may vary between family and romantic partners and friendships or new connections. Discover the crucial skill of emotional intimacy-building, essential for nurturing meaningful connections in your most treasured relationships.

What parts of ourselves are really us, and what parts of ourselves are the patterns we have inherited?  It is important to know the difference. In this health talk you will learn how to discover the most important parts of who you really are, and how to feed the healthy parts of yourself while also retiring the parts of yourself that no longer serve who you want to be.

Leaders are at their best when they understand their own strengths and vulnerabilities with compassion and accountability. If a leader can do this well for themselves, it means they can do it for the people who rely on their mentorship as well. Not surprisingly, these same skills are what we need to raise the little people in our homes. In this talk, you will learn about the most important interpersonal details to pay attention to at work, and home, to lead your group in the most desirable direction.

Men have emotions that benefit from being processed relationally, just as any other human being, despite societal norms and conditioning telling us otherwise. In this talk, we will explore and challenge conventional notions around men’s emotional, relational, and sexual health. Gain a deeper understanding of the common stereotypes and issues faced by men and how to support the holistic well-being of yourself or the men in your life.

Our sexual system is a system in our body that works well when all the other systems in our body are working optimally. In this talk, you will learn about how unprocessed emotions, relational patterns and physical habits impact to support or suppress our sexual self.

Have you ever wondered if people truly have the ability to change? Can long-term relationships maintain passion? Is it really possible to discover your true self and find profound romantic happiness?

In this talk I will share snippets of true stories of personal growth and transformation that happens through the power of genuine connection, care, and truly being seen by others. While specific details will be altered to maintain confidentiality, the ah-ha moments, change, and our amazing ability to level up together will be shared.